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Bluesky Greentree Relaxation and Mindfulness

A primary school teacher of 20 years, Fiona Watson is now teaching Relaxation & Mindfulness here at Remedy House.

Come and find out how to reduce stress, worry less and take control of your thoughts.

Feel calmer, kinder and more connected with first aid training for mood repair, motivation, sleep and guilt free relaxation.

You can see Fiona talk about Mindfulness and what support she can offer in the below video:

Call Fiona on 07807 098643 or email

The dates for the next free Mindfulness sessions at Remedy House can be viewed here.